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A team of experienced practitioners and facilitators who meet and support you
wherever you are on your journey towards optimal health, fertility,
motherhood and healing.

Mana for Mums

Massage + Baby Care

Take a break from your daily routine and indulge in a massage + baby care at

Mana Health Practice.

 

Our expert therapist, Sue is here to

provide you with a relaxing massage treatment, tailored to your needs,

while we take care of your baby.

Bookings are open now.

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Upcoming Workshops

  • Nourishing the Self  - Yoga & Meditation
    Nourishing the Self  - Yoga & Meditation
    Wed, 17 Apr
    Mana Health Practice
    17 Apr 2024, 7:15 pm AEST – 05 June 2024, 8:30 pm AEST
    Mana Health Practice , 130 Plenty Rd, Preston VIC 3072, Australia
    Come and join us on Wednesday evenings for eight weeks of nourishing yoga & meditation. Drawing from yogic practices of Kundalini yoga and restorative Hatha, including pranayama and meditation.
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  • Mums and Bubs Pilates with Sophie Jeffries | Term 3 2024 | Mon 9.30am
    Mums and Bubs Pilates with Sophie Jeffries | Term 3 2024 | Mon 9.30am
    Mon, 15 July
    Mana Health Practice, Preston
    15 July 2024, 9:30 am AEST – 02 Sept 2024, 9:30 am AEST
    Mana Health Practice, Preston, 130 Plenty Rd, Preston VIC 3072, Australia
    Eight weeks of Mums and Bubs postnatal pilates for your mamabody.
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  • Mums and Bubs Yoga with Sue Lee (6 weeks - Crawlers) Term 3 2024 | Mon 11am
    Mums and Bubs Yoga with Sue Lee (6 weeks - Crawlers) Term 3 2024 | Mon 11am
    Mon, 15 July
    Mana Health Practice, Preston
    15 July 2024, 11:00 am – 02 Sept 2024, 11:00 am
    Mana Health Practice, Preston, 130 Plenty Rd, Preston VIC 3072, Australia
    Join our 8-week term of Mums and Bubs Yoga for mums with babies under 6 months old. The practice supports mother and baby bonding, creates community and connection, and focuses on strengthening and stabilising the core and pelvic floor as well as opening the shoulders and upper back.
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  • Motherbody Pilates with Sophie Jeffries | Term 3 2024
    Motherbody Pilates with Sophie Jeffries | Term 3 2024
    Mon, 15 July
    Mana Health Practice
    15 July 2024, 7:30 pm AEST – 02 Sept 2024, 8:30 pm AEST
    Mana Health Practice , 130 Plenty Rd, Preston VIC 3072, Australia
    Come and join us for an eight week deep dive into core recovery and functional strength! This is Pilates specifically for the needs of your very incredible postpartum Motherbody. Monday evenings, 7.30pm-8.30pm.
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  • Mums and Bubs Yoga with Sue Lee (6 weeks - Crawlers) Term 3 2024 | Wed 10am
    Mums and Bubs Yoga with Sue Lee (6 weeks - Crawlers) Term 3 2024 | Wed 10am
    Wed, 17 July
    Mana Health Practice, Preston
    17 July 2024, 10:00 am – 04 Sept 2024, 10:00 am
    Mana Health Practice, Preston, 130 Plenty Rd, Preston VIC 3072, Australia
    Join our 8-week term of Mums and Bubs Yoga for mums with babies under 6 months old. The practice supports mother and baby bonding, creates community and connection, and focuses on strengthening and stabilising the core and pelvic floor as well as opening the shoulders and upper back.
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  • Mums and Bubs Yoga with Sue Lee (for older babies - aged 6 months-dedicated stompers) Term 3 2024 | Wed 11:30am
    Mums and Bubs Yoga with Sue Lee (for older babies - aged 6 months-dedicated stompers) Term 3 2024 | Wed 11:30am
    Wed, 17 July
    Mana Health Practice, Preston
    17 July 2024, 11:30 am AEST – 04 Sept 2024, 11:30 am AEST
    Mana Health Practice, Preston, 130 Plenty Rd, Preston VIC 3072, Australia
    Join our 8-week term of Mums & Bubs Yoga for mums with babies from 6 months to ‘Dedicated Movers’. The practice supports mother and baby bonding, creates community and connection, and focuses on strengthening and stabilising the core and pelvic floor as well as opening the shoulders and upper back.
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  • Birth Skills Workshop: 3rd & 4th August - Saturday & Sunday Afternoon
    Birth Skills Workshop: 3rd & 4th August - Saturday & Sunday Afternoon
    Sat, 03 Aug
    Mana Health Practice
    03 Aug 2024, 2:00 pm AEST – 04 Aug 2024, 6:00 pm AEST
    Mana Health Practice, 130 Plenty Rd, Preston VIC 3072, Australia
    Birth skills workshop - 3rd & 4th August afternoons (2pm-6pm each day), with a focus on your incredible birthing body, caring for your body through labour and birth and practical skills to make giving birth easier. A Lactation Consultant joins us on Sunday. 1 ticket per couple.
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Special events

Weekly schedule
 

Monday

Mums & Bubs Pilates

9.30am - 10.30am

Mums & Bubs Yoga

11am - 12

Massage + Baby Care

12.30pm / 1.45pm / 3pm

Prenatal Pilates

6.15pm - 7.15pm

Motherbody Pilates

7.30pm - 8.30pm

Tuesday

Appointments with Sue Lee and

JodyAnn van Keulen

Homeopathy

Mizan Abdominal Therapy

Shiatsu

Remedial Massage Therapy

Prenatal Massage

Postnatal Massage

Clinical Hypnotherapy

Private HypnoBirthing classes

etc.

Wednesday

Mums & Bubs Yoga

(6 weeks to crawling)

10am - 11am

Mums & Bubs Yoga

(6 months to dedicated stompers)

11.30am - 12.30

 

Prenatal Yoga

6pm - 7pm

Nourishing the Self Yoga

7.15pm - 8.30pm 

 

Thursday

Appointments with Sue Lee

and Angela Koutsofrigas

Acupuncture &

Traditional Chinese Medicine

Massage Therapies

Homeopathy

Mizan Abdominal Therapy

Shiatsu

Practical Skills for Birth

Friday

 

Appointments with Sue Lee

and Angela Koutsofrigas

Acupuncture &

Traditional Chinese Medicine

Massage Therapies

Homeopathy

Mizan Abdominal Therapy

Shiatsu

Practical Skills for Birth

etc.

Saturday

Prenatal Yoga

8.45am - 10am

Various Workshops

Appointments with Angela Koutsofrigas

(alternate weeks)

Acupuncture &

Traditional Chinese Medicine

Bodywork

Sunday

Various Workshops

Appointments by request

Weekly schedule
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