HypnoBirthing International courses
HypnoBirthing, The Mongan Method, is a technique as well as a philosophy for achieving a relaxing, satisfying, and stress-free birth.
This program by HypnoBirthing International teaches you, and your birth partner, the art and joy of experiencing birth in a more comfortable manner.
You will learn how to call upon your body's own natural relaxant, and thereby lessen, possibly even eliminate, discomfort and the need for medication.
When you are properly prepared for childbirth and when the mind and body are in balance, nature is free to function in the same well-designed manner that it does with all mothers in nature.
Using self-hypnosis, special breathing and visualisation techniques, hypnobirthing teaches you to release fear and to trust your body's ability to birth instinctively.
Cost for one-on-one couples' training: $950 for 5 x 2.5 hour sessions with the mother to be and their partner.
Preferred start date: Between 20-25 weeks into the pregnancy.
Group classes: Please send an inquiry if interested in group sessions.